Help with starting solidsJuly 14, 2009
Penny has been (almost) exclusively breastfed for the last 6 months. I started dabbling with solids (ie. purées) about a month ago. And we’re still dabbling.
Breastfeeding is the easiest way to feed her! I don’t want to give that up – not the breastfeeding part, the easy part. Now I have to mix pablum, and heat puréed foods. It was so much simpler just to lay down with her on the bed and let her glug away for 20 minutes or so. Plus, it was time for us together. I can’t even read while she nurses – she knows and does nasty things like biting me.
I love breastfeeding her and I’m not going to give that up yet. But mostly, I just don’t know how to feed her solids. It’s one of those things that I don’t just instinctively know, and I haven’t been able to find much information on.
Yes, at 6 months you should start solids. You should start pablum (rice cereal). You move on to puréed foods like single vegetables (sweet potatoes come to mind). You should progress to lumpy foods next, and small cut up food after that (once they master the pincer). And all of this assumes you’re not going to foray into baby-led solids.
But I don’t know how to integrate solids into our routine. I would really love to find a guide that says for the first week, do this, then add this for the next week. I know everything is going to be guidelines, and you don’t have to follow what doesn’t work for you. But SOME direction would be nice.
Currently, I’m trying to make it part of our routine to feed Penny a breakfast of 1 tbsp of pablum mixed with about a third of a jar of sweet potato purée, plus a few spoonfuls of apples and raspberries for dessert. But on days when she slept through most of the night, she wakes up STARVING. I grab her and latch her on for a quick, easy breakfast. Then we all got sick and I went back to just breastfeeding for ease and hydration. I’m trying to get back to our breakfast routine, but every day is different. One day she gets breakfast and no other solids. One day she doesn’t get breakfast but eats solids 2 other times.
So, ignoring the fact that I am interested in baby-led solids and incorporate that to some degree, does anyone have any information to help me establish a solid food routine for a 6 month old?